For the Healthy
Do you have a sweet tooth? Find that once you have a bite of chocolate you want to eat the whole block or maybe you don’t feel satisfied after dinner unless you have a treat to finish? You are not alone. Sugar cravings are an increasingly common problem. Try these 5 steps to kick your sugar habit.
Often overlooked, oral health is one of the most important issues for the elderly. Problems such as cavities and tooth decay can lead to difficulty maintaining a healthy diet, low self-esteem, and other health conditions. Oral health issues associated with older adults are dry mouth, gum disease and mouth cancer. Follow our tips below to maintain good oral health